Why Your Bestie’s Diet Works for Her...But Fails for Women Over 45

July 29, 20251 min read
Custom HTML/CSS/JAVASCRIPT

You’ve copied her diet. Tried her workout. Even bought her protein powder… but your body’s not budging.

You’re eating clean, moving more, drinking water, and still exhausted. What gives?

Because she’s not you.

Her hormone profile, stress load, nutrient deficiencies, and sleep cycle are hers. And you? You’re running your body on her formula.

Cheryl Adams smiling and holding personalized Meology vitamin packs for herself and her son, showcasing customized daily supplements.

Personalized for me. Personalized for my son. That’s what makes this different.

No wonder it’s not working.

There’s one simple shift that changed the game for me—and I guarantee no one’s taught you to do this before…

  • Most midlife women have nutrient gaps they don’t even realize

  • Your needs change at 40+—generic plans won’t cut it

  • You need targeted nutrients based on your body, not someone else’s

👉🏽 Take the Meology Quiz and finally find out what your body’s been asking for all along.

Take the Quiz →

Wife, mom, cancer survivor, and firm believer in God's grace. I find joy in cooking, baking, and spreading love through food. A certified weight loss coach, empowering others to transform their lives. Living proof that strength and faith can conquer any challenge. 🌟

Cheryl Adams

Wife, mom, cancer survivor, and firm believer in God's grace. I find joy in cooking, baking, and spreading love through food. A certified weight loss coach, empowering others to transform their lives. Living proof that strength and faith can conquer any challenge. 🌟

LinkedIn logo icon
Instagram logo icon
Youtube logo icon
Back to Blog