On the Blog

Welcome to Healthy Lifestyle with Cheryl!

Hey, Unstoppable Babe! I’m Cheryl, a faith-filled wife, mom, and your trusted sidekick for navigating the rollercoaster of menopause with natural solutions and a fresh take.

Here’s the deal: we’re tackling the stubborn stuff, hormonal chaos, cravings that won’t quit, and that pesky weight that’s overstayed its welcome.

This is your cozy corner for real talk, heartfelt laughs, and practical advice that works. It’s like catching up with your bestie over coffee, except here, we’re all about empowering you to feel energized, confident, and totally unstoppable.

You ready? Let’s do this! 🌟💖

Pina Colada Protein Shake for Midlife Energy

Feel like you’re dragging through your mornings? Discover how this tropical-inspired protein shake and faith-led habits can bring energy, joy, and flavor to your daily wellness. ...more

Faith & Wellness ,Nourish & Thrive

June 03, 20252 min read

Faith-Based Skincare & Collagen for a Midlife Glow

Want to glow this summer? Discover how faith-led skincare, collagen, and daily wellness habits can refresh your skin and support beauty from the inside out. ...more

Glow Naturally ,Faith & Wellness

May 27, 20252 min read

Midlife Weight Loss Secrets Revealed...

Midlife Weight Loss Secrets Revealed...

Break through midlife weight loss plateaus with these practical tips! Learn how to tweak nutrition, mix up your workouts, manage stress, and prioritize sleep for lasting results. Get back on track and... ...more

Faith & Wellness ,Body Transformation &Hormone Harmony

January 21, 20253 min read

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Pina Colada Protein Shake for Midlife Energy

Feel like you’re dragging through your mornings? Discover how this tropical-inspired protein shake and faith-led habits can bring energy, joy, and flavor to your daily wellness. ...more

Faith & Wellness ,Nourish & Thrive

June 03, 20252 min read

Faith-Based Skincare & Collagen for a Midlife Glow

Want to glow this summer? Discover how faith-led skincare, collagen, and daily wellness habits can refresh your skin and support beauty from the inside out. ...more

Glow Naturally ,Faith & Wellness

May 27, 20252 min read

Midlife Weight Loss Secrets Revealed...

Midlife Weight Loss Secrets Revealed...

Break through midlife weight loss plateaus with these practical tips! Learn how to tweak nutrition, mix up your workouts, manage stress, and prioritize sleep for lasting results. Get back on track and... ...more

Faith & Wellness ,Body Transformation &Hormone Harmony

January 21, 20253 min read

Back to Home

Pina Colada Protein Shake for Midlife Energy

Feel like you’re dragging through your mornings? Discover how this tropical-inspired protein shake and faith-led habits can bring energy, joy, and flavor to your daily wellness. ...more

Faith & Wellness ,Nourish & Thrive

June 03, 20252 min read

Faith-Based Skincare & Collagen for a Midlife Glow

Want to glow this summer? Discover how faith-led skincare, collagen, and daily wellness habits can refresh your skin and support beauty from the inside out. ...more

Glow Naturally ,Faith & Wellness

May 27, 20252 min read

Midlife Weight Loss Secrets Revealed...

Midlife Weight Loss Secrets Revealed...

Break through midlife weight loss plateaus with these practical tips! Learn how to tweak nutrition, mix up your workouts, manage stress, and prioritize sleep for lasting results. Get back on track and... ...more

Faith & Wellness ,Body Transformation &Hormone Harmony

January 21, 20253 min read

Back to Home