Hey there, I’m Cheryl 👋

I’m a faith-fueled health, wellness, and self-discovery coach on a mission to help midlife women create their dream lives, one intentional choice at a time.

With a background in pastry arts (yes, I still love a good guilt-free dessert!) and wellness coaching, I combine my love of food, faith, and mindset to support women in feeling vibrant, strong, and unstoppable.

As a cancer survivor, mom, and midlife woman myself, I know what it’s like to face big life shifts, and come out the other side stronger. That’s why I share real tools: from faith-based meal planning and clean skincare to simple lifestyle swaps that fuel your energy, beauty, and confidence from the inside out.

This isn’t about perfection.

It’s about showing up for yourself, daily, intentionally, and with grace.

So if you’re ready to break free from the noise, get clear on what lights you up, and build a lifestyle that feels good in your body and your spirit...you’re in the right place.

Let’s do this together. 💫